• Natural cold and flu remedies
    Herbal Remedies,  Holistically

    Natural Cold & Flu remedies

    Autumn is most definitely the start of cold and flu season.. Last week I covered cold and flu prevention. The next step is natural remedies for cold and flu for when the germs get the better of you. So here are all the bases you need to cover to help your body fight germs and help you feel as well…

  • Natural remedies for allergies and hayfever
    Herbal Remedies,  Holistically

    Natural remedies for Allergies

    Seasons when flowers start producing pollen tend to be the time when allergy symptoms are the worst. Whether it’s hayfever, or year round allergies you suffer with here are some natural remedies for allergies and their symptoms. Although it sounds pretty ironic considering plants are causing the symptoms, plants can be used as a cure too! What are allergic reactions?…