• CBD Oil for Pain and other health benefits
    Holistically,  Pain Relief

    Using CBD oil for pain relief ( + it’s other healing benefits)

    I have been using cbd myself for nearly a year now. CBD oil has been pretty big in the news lately and it has become a bit of a ‘thing’ in health & wellness too. While it may be a trend for some, cbd oil is something I have found to help greatly with many of the symptoms of my chronic illness. Most notably muscle and joint pain. I suffer from M.E and Fibromyalgia. In this post I’m going to cover my own experience with cbd, how to start taking it, and all of the health benefits of cbd oil. What is CBD oil? CBD is an oil made from…

  • Natural remedies for pain relief_crystals
    Crystals,  Holistically,  Pain Relief

    Crystals For Pain Relief

    I guess you can say this part two of natural remedies for pain relief. Crystals for pain relief is rather more woo-woo than part one. If you missed my other pain relief posts don’t forget to catch up on part one Supplements for Natural Pain relief and part 2 Essential Oils for pain relief .Although I’m aware it won’t be something that everyone believes in or wants to try, but I have had nothing but positive results in using crystals to aid in both mental and physical relief of symptoms. If using crystals for healing is something you fancy dabbling in, then these are the crystals which can aid in pain…

  • Natural remedies for pain relief
    Essential oils,  Holistically,  Pain Relief

    Essential Oils for pain relief

    One of the things I deal with on a daily basis is pain. Most often constant muscle and joint pain, which isn’t fun for anyone. So whether its an old injury playing up, chronic pain, or just old age creeping up on you, I thought it would be useful to share some of the natural remedies for pain relief that I use daily to help. I have split this into three posts. Here is part one on essential oils for pain relief. In full disclosure I have a prescribed medicine too, or have been taking one. But as I don’t like the side effects I’m gradually reducing my dosage to…