• Intuitive eating,  Lifestyle

    Eating seasonally

    In my last post I talked about living more in tune with the seasons (if you haven’t yet you can read it here). As part of this I feel that eating seasonally or eating for the seasons goes hand in hand with listening to your body and working with nature. What is eating seasonally? What does eating seasonally mean? Eating seasonally is choosing fruits and vegetables that are naturally growing at certain times of year. Just because something is being sold at your local supermarket does not mean that it would naturally be growing at that time of year. We are living in a time of convenience and consumerism where…