• Natural calming remedies
    Herbal Remedies,  Holistically

    14 All Natural calming remedies

    Whether you need help to relax after a manic day, you’re a little anxious and need to calm down, or you just want some help to get you ready to sleep. We can all be guilty of pushing ourselves too far and ending up stressed, strung out, or with too much adrenaline whizzing round. I’ve covered natural energy boosters previously…

  • Chakra balancing with essential oils
    Essential oils,  Holistically

    Chakra balancing with essential oils

    You may have already heard of chakras if you practice yoga or are interested in holistic and spiritual practices. On the whole, when people think about chakras they are the 7 chakras: your root chakra, sacral, solar plexus, heart, throat, third eye and crown chakra. But did you know there are 10 chakras you can work with to heighten your…

  • turmeric properties
    Holistically,  Pain Relief

    The magic of Turmeric – turmeric properties & healing uses

    Turmeric properties, it’s uses, healing capabilities and powers are endless. It is a magical healing golden powder. You may know this golden spice most from its use in curries and other Indian and Eastern dishes. But it is much more than just a spice for your food! Although turmeric is only just becoming more popular and well know in Western…

  • Natural remedies for allergies and hayfever
    Herbal Remedies,  Holistically

    Natural remedies for Allergies

    Seasons when flowers start producing pollen tend to be the time when allergy symptoms are the worst. Whether it’s hayfever, or year round allergies you suffer with here are some natural remedies for allergies and their symptoms. Although it sounds pretty ironic considering plants are causing the symptoms, plants can be used as a cure too! What are allergic reactions?…

  • Natural remedies for pain relief_crystals
    Crystals,  Holistically,  Pain Relief

    Crystals For Pain Relief

    I guess you can say this part two of natural remedies for pain relief. Crystals for pain relief is rather more woo-woo than part one. If you missed my other pain relief posts don’t forget to catch up on part one Supplements for Natural Pain relief and part 2 Essential Oils for pain relief .Although I’m aware it won’t be something…

  • 11 all natural power booster _ herbal tea
    Herbal Remedies,  Holistically,  Mind & Body

    11 ALL Natural energy boosters

    Whether mentally or physically, there are times when we can all get run down, exhausted and fatigued, or just unable to think straight anymore. As humans we are all guilty of doing more than we have energy for sometimes, and pushing our limits. Instead of reaching for that sugary energy drink that will just make you crash again an hour…

  • Natural remedies for pain relief
    Essential oils,  Holistically,  Pain Relief

    Essential Oils for pain relief

    One of the things I deal with on a daily basis is pain. Most often constant muscle and joint pain, which isn’t fun for anyone. So whether its an old injury playing up, chronic pain, or just old age creeping up on you, I thought it would be useful to share some of the natural remedies for pain relief that…